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Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Vitamin A/Beta-Carotene, 15 tabs (contains the RDA in 7 grams/combats ultraviolet radiation damage to the skin and pollutant lung stress); 47 meg. Bl; 144 meg. B2; .7mg. B3; .05 mg. B6; 70-100% of the RDA, 4 meg., of Vitamin B-l 2 in 3 grams, higher than beef liver; .8 meg. Folic acid; 6 meg. Biotin; .04 meg Pantothenic acid; PABA; Inositol; 500 meg. Vitamin C; .03 units Vitamin E; Essential Fatty Acids; Minerals 30 mg. Phosphorus; 27.3 mg. Potassium; 10 mg. Magnesium; 6.2 mg. Calcium; Chlorella has 12 times more Iron, 5 mg. in 3 grams, for Oxygen transport, and good complexion; 2.2 mg.

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini Gabriel Cousens, M.D. See book keywords and concepts

Even certain stress conditions, including starvation, inflammation, laparotomy, X-radiation, and ultraviolet radiation, are inducers. All will induce metallothionein synthesis. In other words, this general protein serves to protect our body, not only from heavy metals, but from toxins of all sorts. These metallothionein (MT) structures are very interesting. For example, MT will bind cadmium much more effectively than it will bind zinc. The various sets of MT are an important part of heavy metal detoxification.

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Of over two hundred plants studied, mostly crops, 70 percent were found to be sensitive to ultraviolet radiation. ultraviolet radiation can also penetrate up to sixty feet or more into the sea. Studies show that phytoplankton, one-celled microscopic organisms that float on the ocean's surface and on which the entire marine food chain depends, decrease their productivity by about 35 percent with a 25 percent reduction in ozone. A 10 percent reduction in ozone is likely to lead to about a 20 percent increase in harmful ultraviolet radiation.

It also appears that increased ultraviolet radiation damages the human immune system even at much lower doses than are required to induce cancer. Both land and aquatic ecosystems would be affected as well. Of over two hundred plants studied, mostly crops, 70 percent were found to be sensitive to ultraviolet radiation. ultraviolet radiation can also penetrate up to sixty feet or more into the sea.

Unleash the Inner Healing Power of Foods The Editors of FC&A See book keywords and concepts

Green tea won't block ultraviolet radiation the way sunscreen can. Instead, green tea seems to prevent skin cell damage, making your skin more resistant to sunburn. Not surprisingly, some scientists recommend adding green tea to skin care products for extra protection. Before you buy sunscreen or other skin care products, check the ingredients. If they include green tea, you just might boost your defense against skin damage, skin cancer — and maybe even wrinkles. Whether you get your tea from a teapot or a tube of sunscreen, you can help your skin win against cancer.

Worldchanging: A User's Guide for the 21st Century Alex Steffen See book keywords and concepts

Most earthborne bacteria would die quickly on Mars: no ozone layer means abundant ultraviolet radiation, on top of the sub-Antarctic temperatures and atmospheric density far lower than Earth's. We know all too well, however, that evolution is a hardy process. It would be appalling if our own carelessness destroyed our chances of learning whether Mars has its own native microbes because some earthly extremophile had become the martian equivalent of kudzu. jc Space Elevator ¦¦¦¦¦ Quite possibly the wildest idea for promoting space exploration is the Earth-to-orbit elevator.

Vitamin D myths, facts and statistics Mike Adams, the Health Ranger See article keywords and concepts

Vitamin D is produced by your skin in response to exposure to ultraviolet radiation from natural sunlight. The healing rays of natural sunlight (that generate vitamin D in your skin) cannot penetrate glass. So you don't generate vitamin D when sitting in your car or home. It is nearly impossible to get adequate amounts of vitamin D from your diet. Sunlight exposure is the only reliable way to generate vitamin D in your own body. A person would have to drink ten tall glasses of vitamin D fortified milk each day just to get minimum levels of vitamin D into their diet.

As scientific evidence mounts on health benefits of sun exposure and vitamin D, doctors are rethinking advice of sunlight avoidance Mike Adams, the Health Ranger See article keywords and concepts

Adams: And it is widespread, wherever I go and talk to people, to groups, I inevitably mention sunlight and vitamin D, and I have not run into a single person yet that is aware of the health benefits of ultraviolet radiation. Not a single one. Dr. Holick: I'm not at all surprised. Like I said, the problem was that over the past 20 years ago the dermatologists have basically been in control of the media regarding the role of sunlight in health. And all they've looked at is the negative effect.

Organized medicine remains ignorant of causes, treatments for prostate cancer Mike Adams, the Health Ranger See article keywords and concepts

Sensible exposure to ultraviolet radiation creates vitamin D in the body and prevents both prostate cancer and osteoporosis. Thus, when these two so-called diseases occur simultaneously in a patient, it is not likely mere coincidence. They are, in fact, strongly correlated. In women, this appears as breast cancer and osteoporosis, or sometimes cervical cancer and osteoporosis. In advanced stages, it can even become osteomalacia, which is a serious deterioration of the bones. Yet, researchers and scientists still manage to miss the big picture.

Product review: AstaFactor Salmon Essentials with salmon oil and astaxanthin Mike Adams, the Health Ranger See article keywords and concepts

But with Astaxanthin, you can have an internal sunscreen that prevents your skin from burning even when exposed to excessive ultraviolet radiation. This is important, as sunlight is beneficial to human health. Every human being needs to be exposed to natural sunlight on a regular basis; otherwise, you will suffer from vitamin D deficiency diseases, such as prostate cancer, breast cancer, mental depression, osteoporosis, diabetes and so on. Most Americans are chronically deficient in vitamin D, and partly because they're wearing sunscreen and avoiding the sun like the plague.

Non-Hodgkin's Lymphoma prevented by natural sunlight, but doctors still don't teach it Mike Adams, the Health Ranger See article keywords and concepts

All you have to do is take the globe, put it in your hand, look at the planet, look at the equator, think about skin color, think about the physics of ultraviolet radiation and the seasons, throw in factors like the fish oil diets of the Eskimos. Then, throw in factors such as how vitamin D prevents prostate cancer, and look at the skyrocketing rates of prostate cancer in black men who live in northern climates, such as the UK, Canada, and the northern United States. The answer is so obvious that it's almost laughable that the modern medical community hasn't stumbled across this.

They need to learn the true link between ultraviolet radiation, the creation of vitamin D, and the prevention of chronic disease. And until they hear that, we're going to have needless suffering and death around the world from people who sadly believe what their doctor (and the sunscreen industry) keeps telling them.

The Seven Laws of Nutrition Mike Adams See book keywords and concepts

In fact, there's one doctor who wrote a book extolling the benefits of ultraviolet radiation (and backed it up with an enormous battery of evidence), who was ostracized by the medical community, fired from his job, and ridiculed by old school doctors and even some medical journalists. This happened just recently, even though it sounds like a scene from the Dark Ages. The idea that sunlight is an important source of nutrition is not yet accepted by conventional medicine. But that's not surprising.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

Another uncontrolled trial found 25 mg/day of natutal mixed carotenoids also protected against ultraviolet radiation, especially when combined with 500 IU per day of vitamin E.9 Double-blind research has also shown that topical application of antioxidants protects against sunburn if used before,10 but not after, exposure.11'12 Despite a lack of research on the subject, using vitamin E (page 609) topically on minor burns is a popular remedy. This makes sense, because some of the damage done to the skin is oxidative, and vitamin E is an antioxidant.

Ultraviolet radiation from sun exposure is a commonly recognized trigger of the skin manifestations of lupus.3 Some environmental chemicals such as hydrazine4 and food dyes such as tartrazine5 may be environmental triggers of SLE in susceptible people. Risk factors include a family history of SLE, other collagen diseases or asthma (page 30) ,6 menstrual irregularity,7 beginning menstruation at age 15 or later,8 exposure to toxic chemicals,9 and low blood levels of antioxidant (page 467) nutrients, such as vitamin A (page 595) and vitamin E (page 609), or beta-carotene (page 469).

People using it on a regular basis should limit prolonged exposure to the sun or other sources of ultraviolet radiation. Dong quai is not recommended for pregnant (page 363) or breastfeeding women.6 ECHINACEA Common name: Purple coneflower Botanical names: Echinacea purpurea, Echinacea angustifolia, Echinacea pallida Parts used and where grown Echinacea is a wildflower native to North America. While echinacea continues to grow and is harvested from the wild, the majority used for herbal supplements comes from cultivated plants.

Non-Hodgkin's Lymphoma prevented by natural sunlight, but doctors still don't teach it Mike Adams, the Health Ranger See article keywords and concepts

Not surprisingly, they do not get enough ultraviolet radiation, or the vitamin D they need to prevent Non-Hodgkin's lymphoma, as well as many other chronic diseases. That's one of the many reasons why we're seeing these skyrocketing rates of chronic diseases like schizophrenia, prostate cancer, and breast cancer. The cure for these diseases is freely available Many of these diseases, if not the vast majority of them, are easily preventable, and many of the prevention modalities are free of charge. All you have to do is walk outside. Your skin is a biochemical factory.

Naturopathic Nutrition: A Guide to Nutrient-rich Food & Nutritional Supplements for Optimum Health Abram Hoffer, PhD, MD, FRCP(C) and Dr. Jonathan Prousjy, DPHE, DSC, ND, FRSH See book keywords and concepts

Since ultraviolet irradiation increases the formation of free radicals, it would not be surprising that increasing the availability of antioxidants would prevent some of the toxic reactions to ultraviolet radiation. Dr John Murray, Professor of Dermatology at Duke University, found that vitamin C decreased the intensity of the reaction to ultraviolet light. Subjects were pre-treated with a vitamin C solution or with placebo. The protective effect was immediate.

Medical Herbalism: The Science Principles and Practices Of Herbal Medicine David Hoffman, FNIMH, AHG See book keywords and concepts

The pigment melanin protects against ultraviolet radiation. The skin is also a major organ of elimination through the functions of sweating and sloughing off dead skin cells. In addition, a number of immune responses occur in the skin. In various ways, the skin also plays a vital role in temperature regulation. Variable amounts of heat are lost through the skin by transfer from the dermis capillaries to the cooler epidermal cells. The amounts lost vary according to constriction or dilation of the dermal blood cells.

Merck now under investigation by the Securities and Exchange Commission (SEC) for possibly misleading investors Mike Adams, the Health Ranger See article keywords and concepts

We should be talking about the healing nature of natural sunlight, and how virtually the entire population suffers from chronic vitamin D deficiencies that promote breast cancer, prostate cancer, schizophrenia, clinical depression and osteoporosis, especially amongst those with darker skin color who don't absorb as much ultraviolet radiation as those with fair skin. We should be talking about the importance of consuming superfoods for getting high density nutrients into your body. We should promote the consumption of anti-cancer foods like broccoli, spirulina, garlic, onions and spirulina.

Race-based medicine misses the point: skin pigmentation impacts health and chronic disease Mike Adams, the Health Ranger See article keywords and concepts

A person with dark skin pigmentation may need 20 to 30 times as much exposure to ultraviolet radiation as a white-skinned person in order to generate the same quantities of vitamin D in their bodies. It is the skin organ, after all, that produces this critical nutrient for your body, and yet virtually all Americans are chronically deficient in vitamin D. Nowhere is this more true than in the black population.

The Healthy Home: An Attic-to-Basement Guide to Toxin-Free Living Linda Mason Hunter See book keywords and concepts

These studies found that indoor light, with its lack of ultraviolet radiation, significantly impairs the intestine's ability to absorb calcium, no matter what diet a patient is on. This results in tooth and bone loss and, if a fall should occur, bone fracture and crippling. ¦ Fluorescent lights may be particularly harmful. Studies by the Food and Drug Administration (FDA) confirm that ultraviolet radiation from fluorescent lamps can increase the risk of nonmalignant skin cancer in certain people.

The ABC Clinical Guide to Herbs Mark Blumenthal See book keywords and concepts

Adverse Effects Photosensitization (redness of the skin caused by exposure to sunlight or other ultraviolet radiation), especially in fair-skinned individuals, may occur with excessive dosages (1,800 mg/day), but this reaction is relatively rare. Drug Interactions SJW should not be taken in combination with any pharmaceutical antidepressants unless under professional guidance. SJW may interact with oral contraceptives, anticoagulant drugs like warfarin, the asthma drug theophylline, the anti-HIV drug Indinavir, the immunosuppressant drug cyclosporine, and the cardiac medication digoxin.

Photosensitization, depicted by erythema (redness of the skin) with exposure to sunlight or other ultraviolet radiation, is possible, but relatively rare and is sometimes reported in fair-skinned individuals taking excessive dosages (1,800 mg/day). A recent review of SJW adverse reactions suggests this precaution should not constitute a general contraindication, since photosensitization is so rare and because sunlight can promote recovery from depression. Drug Interactions Potential drug interactions with SJW have become the primary area of concern with this popular phytomedicine.

Photosensitization, depicted by erythema (redness of the skin) with exposure to sunlight or other ultraviolet radiation is possible, although this is relatively rare and is sometimes reported in fair-skinned individuals taking excessive dosages (1,800 mg/day) (Brockmuller, 1997; Blumenthal et al., 1998). A recent review of SJW adverse reactions suggests that this precaution should not constitute a general contraindication, since the incidence of photosensitization is so rare and because sunlight can promote recovery from depression (Schulz, 2001).

Nontoxic, Natural and Earthwise Debra Lynn Dadd See book keywords and concepts

Increased ultraviolet radiation leads to increased skin cancer, eye damage, and aging and wrinkling of the skin—an 83 percent increase over the past seven years in the United States. A 10 percent depletion of the ozone layer could result in almost 2 million additional skin cancers each year. It also appears that increased ultraviolet radiation damages the human immune system even at much lower doses than are required to induce cancer. Both land and aquatic ecosystems would be affected as well.

Medical Herbalism: The Science Principles and Practices Of Herbal Medicine David Hoffman, FNIMH, AHG See book keywords and concepts

In PUVA, a combination treatment used in dermatology, the patient takes psoralen (P) and then exposes the skin to long-wave ultraviolet radiation (UVA). Psoralen is also active against Mycobacterium tuberculosis, the pathogen that causes tuberculosis. In the presence of ultraviolet light, psoralen impairs DNA synthesis.23 CH3 Fig. 7.24. Psoralen Fig. 7.25. Umbelliferone Coumarin One of the most widespread of all coumarins, coumarin is present in most families of angiosperms. In gymnosperms, it is found in Pinaceae, and, among ferns, in Polypodi-aceae.

In combination with ultraviolet radiation, bergapten may cause impairment of DNA synthesis. It is also toxic to fish, toads, and the snails that carry the Schistosoma parasite responsible for the tropical disease schistosomiasis.19 Fig. 7.20. Bergapten Fig. 7.21. Cimicifugin Cimicifugin Cimicifugin occurs in the roots and rhizomes of Cimicifiiga species, such as C. racemosa, and as a glucoside in Angelica japonica. The compound demonstrates hypotensive activity in animals; it has been shown to increase coronary blood flow in isolated guinea pig hearts.

The Super Anti-Oxidants: Why They Will Change the Face of Healthcare in the 21st Century James F. Balch, M.D. See book keywords and concepts

It reverses the oxidative damage done by ultraviolet radiation from the sun. With the ozone layer decreasing every year, more and more ultraviolet radiation comes through to the earth's surface. This is thought to be the cause of declines in frog, toad, and salamander populations, whose fertilized eggs are exposed to the sun with no way to repair the UV (ultraviolet) damage done to their DNA. In humans, UV radiation can cause sensitivity to light, capillary congestion leading to extreme redness of the skin, immune function changes, and cancer.

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ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.